“I Care for You, I Care for Myself” Course – In Person

A 4-session course (1 per week) aimed at providing social, practical and emotional information about cancer. It also offers a space where you can share your situation with other people in similar circumstances. Intended for the primary female caregivers of people with cancer and facilitated by the psycho-oncologists at the Kālida Centre, with the aim of:
– Understanding why some people need a great deal of information about cancer while others do not.
– Learning about roles and changes in relationships caused by an illness.
– Learning strategies to improve communication and relationships with those around you.
– Becoming aware of your needs and emotional state, and learning to take care of yourself.
– Recognising when you are experiencing anxiety and learning some relaxation strategies that may help you.
In-person edition. For more information, visit Kālida Sant Pau or email us at [email protected].