Oncology Yoga Course

A 4-session course led by an instructor who specializes in oncology yoga. Intended for people undergoing active cancer treatment. Designed to relieve occasional pain caused by surgery or treatment, as well as to improve physical well-being, increase nighttime rest and energy, or relieve pain, anxiety, and stress. It helps to:
– Promote physical and mental well-being.
– Increase flexibility and relax the muscles and tissues affected by surgery and treatment.
– Decompress the joints.
– Relieve fatigue and hot flashes caused by treatment.
– Relax the nervous system.
– Reduce insomnia.
– Promote physical exercise.
In-person sessions. If you are interested in participating, fill out the following form.