Qigong Sessions

Workshop for people affected by cancer, as well as their caregivers and family members, aimed at promoting physical and emotional well-being by combining gentle body movements with relaxation and breathing.
Benefits/Objectives:

Improved flexibility, elasticity, and coordination.

Prevention of the risk of developing other conditions and stimulation of immunity.

Reduced levels of anxiety, stress, and depression.

Helps improve quality of life and mood.

Improved cardiovascular health and musculoskeletal strength.

Improved flexibility, elasticity, and coordination.

Prevention of the risk of developing other conditions and stimulation of immunity.

Reduced levels of anxiety, stress, and depression.

Helps improve quality of life and mood.

Participation:
To participate, come to the Kālida Sant Pau Center on the day of the session; no prior registration is required.